hallo all I am fine but my computer is still not!!   2003/5/25   1:53AM
HALLO
I think I`ve past the cursing and swearing stage, "I HOPE THEY GET HERNIA!!"
I don`t understand how any normal day of my life can turn out to be so potentially heinous.
I don`t understand how the people working for these magazine find any joy in their work.
At the end of the day, what they do really amounts to nothing for them.
How do you take pride in a job which intentions are to put people like us in a uncomfortable situation (I`m putting it mildly here),
by magnifying our human side, that we are like everyone else?
but then again, why should I bother?
=)
Today I went for recording. I am very proud to say it was a job well done WAHAHA.
Tomorrow will probably be another day of rest for me....muahaha, more shopping and house admiring muahaha.
I`m sorry if I seem like a bimbo, but I love to look at pretty things, hear pretty sounds, think pretty thoughts....you get the picture.
Don`t have anything else to report, hope you all are healthy and happy.
love
yz
哈嘍
你知道嗎。。我想如果我再看見另一篇關於我和丹尼斯的荒謬報道﹐我想我會。。呃。。讓我想想。。。。入睡。
我認為我已經過了那個咒罵的階段﹐“我希望他們得脫腸!”
我不明白我正常生活的任何一天原來可以潛藏著邪惡。
我不懂那些為這些雜誌工作的人怎麼可以在工作上找到樂趣。
到頭來﹐他們所做的﹐對自己來說是沒有價值的。
當這份工作試圖放大我們人性的一面, 使我們這些人處于不"舒服"的情況裡(我這裡寫得算溫和了) ﹐
來證明我們就和每個人一樣, 你如何能自工作中感到自豪呢?
話說回來﹐我為何要煩呢﹖
=)
今天我去錄音。我可以驕傲地說我做得很好哇哈哈。
修改的過程很累但蠻有滿足感的。一段一段﹐fwah。
明天應該是另一個休息日吧。。哈哈﹐可以逛更多的街和看房子﹐哈哈哈哈。
沒其他事情報告了﹐希望大家都健康快樂。
燕姿
=)     2003/5/14   14:02PM
HALLO HALLO
I can't believe I'm so immobile. I can't go ANYWHERE and I'm dying of boredom.....well,
WAS dying of boredom. The past two days were really phew-tiring. Can' t tell you yet what I was doing....
you will know in due time!
Today, I read that my smile brings happiness. That is such a nice thing to know.
Your messages brings me happiness too (BUT my computer is still under some viral attack, probably SARs)
can't read your chinese messages…how bout typing in english ? Please ?
Some advice on SARs...esp in Taiwan and China and maybe HK (I think Spore is under control so far)
Check your temperature everyday (so get yourself a personal thermometer.
a digital-under-the-tongue type is supposedly most accurate)
Be attentive to yourself. Pay attention to your breathing, it should feel 'open'
(panic attacks or stress related shortness of breath does not count!)
Eat multi-vitamins to strengthen your immune system. Have a balanced diet,
eat your greens and meat for protein as well. Sleep in a regular pattern, too little hours of sleep can affect your immune system.
When travelling in an enclosed vehicle, wear a mask OR wind down the windows.
Avoid cool environments because this corona virus thrives in cooler temperate and dies in warm surroundings. (37 degrees)
Avoid contact in crowds, you don't know where they've been or what they've touched.
If sick, go to a clinic with a mask. Do not clinic-hop if you continue to feel unwell.
Go back to the same doctor. He/She will advise you on whether you need to go to a hospital to assess the need for quarantine,
or treatment.
Herbs like thyme can aid coughing when added to warm water.
OK that's all for now...I had a flu for a week and I went to the doctor with a mask and I drank thyme
+ water and I ate my medicine and I rested well. Then I went to watch X-men, after taking my temperature
(I didn't have a fever). I caught the flu bug from a friend who came out even though he was sick. Be considerate.
Avoid meeting your friends if you ar
ok that's all for now. I really hope you will know how to take care of yourself because SARs is a clear and present danger.
Lastly, here's my winning smile: =)
yz
哈囉、哈囉
實在不敢相信我被綁得死死的，哪裡都不能去，我真的快無聊死了啦∼∼∼好啦，幾乎快無聊死了。
前兩天我是蠻累的，不過還是不能告訴大家我在忙什麼……到時候你們就會知道了！
今天，我看到了我的笑容帶給大家快樂的新聞報導，真的很高興知道這件事，大家的留言也同樣讓我感到很開心
（可是我的電腦還是中毒狀態中，搞不好是SARS？沒辦法顯示中文的留言）……大家能留英文的，可以盡量用英文留言嗎？
在這裡我有些關於SARS的建議要提供給台灣、大陸內地和香港的朋友們
（我想新加坡到目前為止對疫情的控制還好）
每天量體溫（最好準備一支你私人專用的溫度計囉，那種量舌頭下溫度、用數字顯示的溫度計應該是最準確的）
注意你自己的身體狀況、尤其是你的呼吸，應該是要很「順暢」的（緊張還有壓力導致的呼吸急促不算！）
吃一些綜合維他命來增強你的免疫力、要有均衡的飲食、要吃蔬菜也要吃肉才能攝取蛋白質，
規律的睡眠也是很重要的，睡得太少會降低你的免疫力。
搭乘密閉的交通工具時，要戴上口罩或者搖下窗戶。避免處於比較冷的環境，因為冠狀病毒在比較低的溫度會迅速繁殖，
反而是在較溫暖的溫度（攝氏37度）會死亡。
.
避免到人多的地方，你不知道他們曾經到過哪些地方或接觸過什麼。
假使生病了，戴著口罩到診所去看病。不要到處去看病，要到同樣的診所找同一個醫生看病，
他（或她）會給你是否該轉診到醫院或需要做隔離等的建議。
把百里香之類的藥草拿來泡在溫水裡喝下，可以幫助減輕咳嗽的症狀。
好了，大致上就是這樣……我感冒了一個星期，戴著口罩去看醫生、喝了香草茶、吃了藥、也好好地休息。
然後，量了體溫之後（我沒有發燒）我去看了電影《X戰警2》。
我的感冒是被一個生病了卻仍然外出的朋友傳染的，所以如果你覺得身體不舒服，要盡量避免和朋友會面，
因為假使他們免疫力正好比較弱的話，這可能會讓他們染病的。
好囉，就說到這裡了，我真心希望大家都能好好照顧自己，因為現在SARS真的是很迫切的危險。
最後，這是我燦爛的笑容 : =)
燕姿
Hallo hallo I'm here     2003/5/3   04:35AM
hi hi
sorry I've been MIA for so long (my computer is cranky again, I can't read any Chinese words!!) ...
I have been.....hmm what have i been doing? I still have insomnia...every night I dream about what happens in the day and what worries me....
last night I dreamt that I had a fever of 59C (ok ridiculous) and there will be nights I dream of having difficulty doing something....(like driving a limo)
and how much tears freely flowed? Too many.
As compared to my last letter I think I'm a lot happier.... Can't help worrying about SARS though.....
Haven't been working for so long...not used to it. But am working on something totally unrelated (will tell you later on when I get better at it).
I think SARS has affected most of us, but besides not working, my life is still pretty much the same.
It is not that infectious. Build up on your immune system by taking vitamins, anti-oxidants, proper diet, exercise....
we should be able to get by. Those who fall sick easily should take extra precaution.
But whatever happens, LIFE GOES ON. Love the people around you and do whatever you have longed to do but never did for whatever reason.
I think that's all for the update for today.....hope everyone is healthy and happy.
Love
yz
嗨嗨
對不起，我失蹤了好久（我的電腦又壞了，沒辦法顯示中文字！！）……
我最近……嗯嗯我最近怎麼樣？我還是失眠睡不好……每天晚上我總是夢見白天所發生還有我所擔憂的事情……
像昨天晚上我就夢到我發燒到攝氏59度（好啦，我知道這很好笑），還有更多夜晚我夢見自己在作一些高難度的事……
（像是開一部豪華大轎車或是小巴士）
跟我上次留言的時候相比，我覺得我快樂多了……雖然還是沒辦法不擔心SARS……這麼久沒工作了……還真是不習慣。
不過我正在作一些跟工作完全無關的事情（過一陣子作得比較順手時我會告訴大家）。
我想我們很難不受到SARS的影響，可是除了最近沒有工作之外，我的生活一點都沒有改變。
SARS並不是那麼容易傳染的，透過吃維生素、抗氧化劑、適當的飲食和運動來增強免疫力，我們應該能夠撐過去的。
至於平常就較容易生病的人，就要更多加小心一些。
不過不管怎麼樣，生命還是要繼續，愛你身邊所有的人，還有快去作你過去很想作但卻因為某些原因而沒有達成的事情。
我想我今天就說到這裡了……希望大家都健康愉快！
愛你們的
燕姿